If you love flavorful vegetable sides, this Crispy Maple Glazed Carrots and Brussel Sprouts dish is one of the most satisfying brussel sprout recipes you can make at home. Roasted until golden and slightly caramelized, the vegetables develop a delicious crisp texture while the maple glaze adds a sweet and savory balance. It’s an excellent choice for anyone searching for easy brussel sprout recipes that feel both comforting and elegant. The natural sweetness of carrots pairs beautifully with roasted sprouts in this maple glazed carrots recipe, creating a colorful dish that works perfectly for weeknight dinners or holiday meals. Because the vegetables are oven roasted, this recipe easily fits into healthy brussel sprout recipes while still delivering bold flavor and crisp edges similar to baked brussel sprout recipes. Whether you’re planning a plant-based meal or just want a fresh vegetable side, this dish can also fit perfectly into vegan brussel sprout recipes. You can even adapt the cooking method to work with grilled brussel sprout recipes by finishing the vegetables on the grill for a smoky twist. However you serve it, this crispy maple vegetable dish quickly becomes one of the most reliable brussel sprout recipes for everyday cooking.

Table of Contents
- 1) Key Takeaways
- 2) Easy Crispy Maple Glazed Carrots and Brussel Sprouts Recipe
- 3) Ingredients for Crispy Maple Glazed Carrots and Brussel Sprouts
- 4) How to Make Crispy Maple Glazed Carrots and Brussel Sprouts
- 5) Tips for Making Crispy Maple Glazed Carrots and Brussel Sprouts
- 6) Making Crispy Maple Glazed Carrots and Brussel Sprouts Ahead of Time
- 7) Storing Leftover Crispy Maple Glazed Carrots and Brussel Sprouts
- 8) Try these main course recipes next!
- 9) Crispy Maple Glazed Carrots and Brussel Sprouts
- 10) Nutrition
1) Key Takeaways
- This dish is one of the most flavorful brussel sprout recipes, combining crispy roasted vegetables with a sweet maple glaze.
- Simple preparation makes it perfect for anyone looking for easy brussel sprout recipes for weeknight dinners.
- The oven roasting technique delivers the crispy texture people love in baked brussel sprout recipes.
- Completely plant-based and wholesome, making it a great addition to vegan brussel sprout recipes and healthy vegetable meals.

2) Easy Crispy Maple Glazed Carrots and Brussel Sprouts Recipe
When it comes to simple vegetable sides that deliver big flavor, this Crispy Maple Glazed Carrots and Brussel Sprouts recipe truly stands out. It’s one of those brussel sprout recipes that turns everyday vegetables into a dish everyone at the table will love. The combination of caramelized sprouts, sweet roasted carrots, and a glossy maple glaze creates a perfect balance of savory and sweet.
This recip, is a wonderful example of how simple ingredients can produce something memorable. The maple glaze highlights the natural sweetness of the carrots, making it a delicious twist on a classic maple glazed carrots recipe. At the same time, the roasting technique keeps the sprouts crisp and satisfying, similar to many baked brussel sprout recipes people love.
Because it’s roasted and naturally plant-based, this dish fits beautifully among healthy brussel sprout recipes and vegan brussel sprout recipes. It’s also incredibly versatile—you can roast it in the oven or even finish it on the grill if you enjoy experimenting with grilled brussel sprout recipes. Whether you’re planning a cozy family dinner or searching for dependable easy brussel sprout recipes, this one quickly becomes a favorite.

3) Ingredients for Crispy Maple Glazed Carrots and Brussel Sprouts
Brussel Sprouts Fresh brussel sprouts are the star of the dish. When roasted, they develop crispy edges and a nutty flavor that makes them perfect for many popular brussel sprout recipes.
Carrots Carrots add natural sweetness and color. Their flavor pairs beautifully with maple syrup, which is why they are essential in any good maple glazed carrots recipe.
Maple Syrup Pure maple syrup creates the signature glaze for the vegetables. It caramelizes during roasting, adding depth and a glossy finish.
Olive Oil Olive oil helps the vegetables roast evenly while promoting that crispy exterior commonly found in baked brussel sprout recipes.
Dijon Mustard A small amount of Dijon mustard balances the sweetness of the maple syrup and adds a subtle tangy complexity.
Garlic Powder Garlic powder adds warm savory flavor that enhances the roasted vegetables without overpowering them.
Balsamic Vinegar Balsamic vinegar adds a slight acidity that brightens the dish and balances the sweet maple glaze.

4) How to Make Crispy Maple Glazed Carrots and Brussel Sprouts
Step 1 Preheat your oven to 400°F. Trim the brussel sprouts and slice the carrots into evenly sized pieces so they cook uniformly.
Step 2 Place the vegetables on a baking sheet. Drizzle with olive oil and season lightly with salt and pepper. Toss well to coat everything evenly.
Step 3 Roast the vegetables in the oven for about 20 minutes, allowing the sprouts and carrots to begin caramelizing.
Step 4 In a small bowl, whisk together maple syrup, Dijon mustard, garlic powder, and balsamic vinegar to create the glaze.
Step 5 Remove the vegetables from the oven, drizzle with the maple glaze, and toss gently before returning to the oven.
Step 6 Roast for another 8–10 minutes until the vegetables are golden, slightly crispy, and beautifully glazed.
5) Tips for Making Crispy Maple Glazed Carrots and Brussel Sprouts
For the best results, make sure your vegetables are spread in a single layer on the baking sheet. Overcrowding traps steam and prevents the crisp edges that make roasted vegetables so delicious.
If you want deeper caramelization, roast the vegetables cut-side down. This technique is commonly used in the best baked brussel sprout recipes and helps create beautifully browned surfaces.
You can also experiment with different flavors. Adding smoked paprika or finishing the vegetables on a grill can transform this dish into something similar to grilled brussel sprout recipes while keeping the sweet maple glaze intact.
6) Making Crispy Maple Glazed Carrots and Brussel Sprouts Ahead of Time
This recipe works wonderfully for meal prep. You can trim and slice the vegetables up to two days in advance and store them in an airtight container in the refrigerator.
The maple glaze can also be mixed ahead of time and kept chilled until you’re ready to cook. When dinner time arrives, simply toss everything together and roast.
If you’re planning for a holiday meal or gathering, partially roast the vegetables earlier in the day and finish them with the glaze just before serving for maximum crispiness.
7) Storing Leftover Crispy Maple Glazed Carrots and Brussel Sprouts
Leftovers store very well in the refrigerator. Place the cooled vegetables in an airtight container and refrigerate for up to three days.
To reheat, spread them on a baking sheet and warm in the oven for about 8 minutes. This helps restore some of the crisp texture compared to microwaving.
You can also repurpose leftovers in creative ways. Add them to grain bowls, salads, or wraps for a quick lunch packed with flavor and nutrients.
8) Try these main course recipes next!
9) Crispy Maple Glazed Carrots and Brussel Sprouts

Crispy Maple Glazed Carrots and Brussel Sprouts – Easy Roasted Vegetable Side
Ingredients
Roasted Vegetables
- 1 lb brussel sprouts, trimmed and halved
- 3 large carrots, peeled and sliced
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Maple Glaze
- 3 tablespoons pure maple syrup
- 1 tablespoon Dijon mustard
- 1 teaspoon garlic powder
- 1 tablespoon balsamic vinegar
Optional Garnish
- 1 tablespoon chopped fresh parsley
- 1 tablespoon toasted pecans or walnuts
Instructions
Prepare the Vegetables
- Preheat the oven to 400°F (200°C).
- Trim and halve the brussel sprouts and slice the carrots into even pieces.
- Place the vegetables on a large baking sheet.
- Drizzle with olive oil and season with salt and pepper.
- Toss well so all vegetables are evenly coated.
Roast and Glaze
- Spread the vegetables in a single layer on the baking sheet.
- Roast in the oven for 20 minutes until they begin to caramelize.
- In a small bowl, whisk together maple syrup, Dijon mustard, garlic powder, and balsamic vinegar.
- Remove the tray from the oven and drizzle the maple glaze over the vegetables.
- Toss gently and return to the oven for another 10 minutes until crispy and glazed.
Serve
- Transfer the roasted vegetables to a serving dish.
- Garnish with chopped parsley and toasted nuts if desired.
- Serve warm as a flavorful vegetable side dish.
10) Nutrition
Serving Size 1 portion Calories 180 Sugar 10 g Sodium 320 mg Fat 7 g Saturated Fat 1 g Carbohydrates 25 g Fiber 6 g Protein 4 g Cholesterol 0 mg




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